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Listen As GZA Explains Why Soul Food Is Really A “Slave Man’s” Diet!

GZA talks about health and his plant based diet


Health is wealth and most people in the inner city have been led down the opposite path because of the food we ingest. GZA of the Wu-Tang Clan wants to help change that. He sat down with NowThis Food to explain to people why he feels a plant-based diet is the way to go.


As Black people, a lot of us had the worst diets. We eat some of the, I mean, we eat things I can never even think of. There’s a saying, you know, I’ve read it a few times, that soul food is really like slave man’s diet.